California Cognitive Behavioral Therapy
Evidence-Based, Online Psychotherapy to helping residents of San Jose, San Francisco, and the State of California overcome anxiety, stress, depression, addiction and relationship issues
Are you looking to make a meaningful change in your life?
Perhaps you feel your life is incomplete; you withdraw and limit your full participation in life and subsequent enjoyment. Or, you have intrusive, disturbing thoughts and compulsive, repetitive behaviours. You may even feel just a general sense of worry or unhappiness in your life and relationships.
Cognitive Behavioral Therapy (CBT) is goal-orientated style of treatment, supported by extensive scientific research – CBT is widely recognized as one of the best treatment modalities for depression and anxiety.
Trained at world-leading CBT institutes, I work with adults and teens over age 16 to help them overcome Depression, Anxiety, Relationship Issues, Addictions and Unhealthy Habits, Parenting and Family Issues, Health Issues (Chronic Diseases & New Diagnosis), and Low Self-Esteem.
If you feel ready to make a change, I invite you to take the first step by calling me at 408-680-3811 to schedule a 15-minute complimentary phone consult.
Nicole Bitter, MFT
I take an empathetic and collaborative approach to help you build a personalized toolkit of powerful techniques to manage any number of problems from anxiety and depression to relationship and communication issues.
My training at world-leading CBT institutes has allowed me to specialize in treatment for anxiety, depression, addiction and more. In over 24 years of experience I have found that CBT can have life altering effects, with patients improving by leaps and bounds in just a couple of months!